1. Free Yourself From Negative Thoughts

    As a nutritional, fitness, and life coach, as well as a motivational speaker, I have met hundreds of people with the same problem: negativity. Whether due to difficult life circumstances or simply their dispositions, these people have fallen into a pattern of self-doubt. Most of these people have no…Read More

  2. What is Herbalife?

    Herbalife is Designed to Make Your Life Better   As an avid proponent of full body health and total nutrition, I am always looking for ways to improve myself both physically and mentally. While there are multiple supplements and diet shakes on the market that claim to deliver amazing results, I…Read More

  3. The Benefits of Being Fit Pt. 2

    Be The Best That you Can Be   Hello, and welcome back to my blog. If you have been keeping up with my posts, you are probably aware of the fact that I am all about living life to the fullest. Every person on Earth is given on life to live and, in my opinion, it is important that we all tackle e…Read More

  4. The Benefits of Being Fit

    Fitness is About More Than Just Physical Well Being   Hello and welcome back to my blog! Often, people will ask me why being physically fit is such an important aspect of my life. Barring the health benefits that come with being physically fit, there are multiple reasons that leading an active …Read More